April 1-12, this blog will practice silence, as I will be enjoying a 10 day meditation course at the Hyderabad Vipassana Center. To learn more about this grand worldwide program, based on the teachings of Buddha, you can read here.(photo of the main meditation hall on Hyderabad Vipassana campus.)
Sitting on the pillow for a total of 10.5 hours a day is a glorious experience of freedom! I have completed two prior courses, which I describe in the meditation chapter of my book, PLEASE BE. SEATED. HEALED. HAPPY. a free, online yoga book available by clicking on the cover to the right.
May all beings be happy!
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